Balance in Flow: An Invitation to Spiritual Unfolding
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Holding Yourself Through Hard Times: Doing Well While Feeling Unwell
Today, we embark on the most requested chapter topic I’ve gotten from readers.
Sep 30, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Holding Yourself Through Hard Times: Doing Well While Feeling Unwell
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July 2024
Grow Yourself Out Retreat: Sedona
An Investment in personal growth: Unplug. Tune In. Grow Yourself Out.
Jul 29, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Grow Yourself Out Retreat: Sedona
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May 2024
Exploring Limits: Respecting The Ever-Expanding Container of Self-Study
Consider this chapter a sister to Chapter 1 on strength, where we defined strength training as a way to expand your domain of safety.
May 8, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Exploring Limits: Respecting The Ever-Expanding Container of Self-Study
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March 2024
End of Act I
Hello, Balance in Flow Community!
Mar 31, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
End of Act I
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February 2024
Trusting Your Intuition: A Mindset of Patience, Abundance & A Practice of Listening Instead of Thinking
One of the most confusing parts of my spiritual unfolding has been learning to trust my intuition.
Feb 18, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Trusting Your Intuition: A Mindset of Patience, Abundance & A Practice of Listening Instead of Thinking
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Consistency: A Mirror Revealing New Texture Through Familiar Experience & the Value of Practice
In the last two chapters on addiction and rest we, we tackled the challenge of confronting familiar patterns that do not serve us and discussed rest as…
Feb 4, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Consistency: A Mirror Revealing New Texture Through Familiar Experience & the Value of Practice
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January 2024
All the Growth is in the Rest: Tools and Mindset for Healing, Clarity and Dreaming Out Loud
In Chapter 3, we explored the concept that our freedom exists only in the pause, the transition, between actions.
Jan 21, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
All the Growth is in the Rest: Tools and Mindset for Healing, Clarity and Dreaming Out Loud
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Releasing From Familiar Patterns: Confronting your Addictions
Our chapters up until this point (Strength, Self-Love, Freedom, Community, and Change) have prepared us to discuss the most common barrier to…
Jan 7, 2024
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Releasing From Familiar Patterns: Confronting your Addictions
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December 2023
Happy Holidays From Balance In Flow
Yesterday, we celebrated the Winter Solstice, the longest night of the year.
Dec 22, 2023
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Happy Holidays From Balance In Flow
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Change: Mastering Patience Through Transition and Dynamic Surrender
Our previous chapters on self-love and freedom stressed the necessity of setting intentions along the path of self-actualization and the power of rules…
Dec 10, 2023
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Change: Mastering Patience Through Transition and Dynamic Surrender
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November 2023
Community: Heart-opening, Transcending Transactional Relationships, Loving-kindness & Living Life Among the Birds
Our first three chapters (Strength, Self-Love, and Freedom) have been rather focused on the individual’s experience. The word “yoga” means “union,” as…
Nov 26, 2023
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Community: Heart-opening, Transcending Transactional Relationships, Loving-kindness & Living Life Among the Birds
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Freedom: Self-Expression and (Re)Writing Your Own Rules
To properly love ourselves, we must be free: liberated from delusion, distractions, oppression, and rigid external rules and structures that get in the…
Nov 12, 2023
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Jake Ferriero
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Balance in Flow: An Invitation to Spiritual Unfolding
Freedom: Self-Expression and (Re)Writing Your Own Rules
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